Why is it that some people worry over every little thing, while others don’t sweat the small stuff?

A stressful working environment can make the smallest problem seem like a life-or-death event, making it almost impossible to cope when something really goes wrong.

Is the atmosphere in your office a help or a hindrance? Take our stress test to find out - the first drawn out of a hat will win a soothing Aromatherapy Massage courtesy of Neal's Yard Remedies. This is worth £50 and will last approximately one hour from any of Neals' Yard Remedies stores nationwide. The next two out of the hat will win a de-stress kit as runner up prizes.
How’s the general office atmosphere?
It's pretty pleasant actually.
It's either really busy or really boring – there's no middle ground.
Ultimate fighting looks more relaxing – at least you get regular breaks.
How does the majority of your office deal with stress?
Stress, what stress?
We all have our moments, but nothing a long lunch can’t solve.
Cognac in the coffee, tequila in the tea.

Samaritans' stress test is clearly light hearted but stress is a serious issue.



If you feel that stress is affecting your health or well-being you should speak to your manager and/or HR department and your GP.

Alternatively you can contact one of our trained volunteers 24 hours a day by phone on 08457 90 90 90 or email at jo@samaritans.org who will give you a completely confidential, non-judgemental arena to discuss anything that is weighing on your mind.

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© Samaritans 2008. Samaritans, Registered Number 757372, a Registered Charity Number 219432, The Upper Mill, Kingston Road, Ewell,
Surrey, KT17 2AF Telephone no. (0) 20 8394 8399 Email: stressdownday@samaritans.org