Samaritans have been offering emotional support about employment and financial worries throughout our 55-year history. If you would like to anonymously chat to one of our volunteers you can:

• Phone us on 08457 90 90 90 in the UK or 1850 60 90 90 in ROI.

• Email us at jo@samaritans.org

• Write to us: Chris, P.O. Box 9090 Stirling, FK8 2SA

• Visit us: Many local branches of Samaritans are open for personal visits. Contact your local branch for more information

If you have any queries or need any further Stress Down Day ideas and support, please complete your details in the boxes below and we will get back to you in due course.

Alternatively, you can call us on +44 (0) 20 8394 8399 or email us at stressdownday@samaritans.org
 

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